Trying to get your motivation back after the holiday season? Use these tips to get back on the wagon.
Happy New Years Everyone! I don’t know about you, but I may have been a bit ambitious in my productivity expectations for the month of December. I didn’t have family visiting, and I hadn’t made extensive social plans, but I still ended up studying way less than I had originally planned. It’s really easy to get bogged down with feelings of guilt and ineffectiveness at times like this, but I decided to reset my thinking instead and shift my focus. You can take advantage of these tips as well, and let me know in the comments if any of these tips work for you.
Book an Exam
I have found that I work best under a deadline. As I’ve shared in my past videos, my entire study process changed when I bought my first exam seat in 2020. My energy, focus and priorities changed. Even though I am taking PPD in a few weeks, I decided to go ahead and buy a seat for PDD a month afterwards. This will allow me to keep up the momentum, whether I pass PPD or not, and stop me from losing focus if I do fail.
Connect With Your Study Buddies
I have both an accountability and study group for my upcoming exams, both of which I meet with once a week. In my first session with my accountability partner, she reminded me that everyone tends to fall off during the holiday season, and that it’s normal to fall behind during these times. It was great to hear that, since I tend to hold myself to very high expectations.
Connecting with other people going through the same thing as you will give a fresh perspective and understanding that we’re all going through the same struggles. It will also help you figure out how to move forward in spite of your setbacks, with a second set of eyes that can sometimes see a solution that you can’t.
Reorganize Your Calendar
One of my favorite concepts/thought exercises is this:
- Write down your top 3 priorities in life
- Open Up Your Calendar
- Check Where Your Priorities Show Up in Your Calendar
I love doing this exercise, because it really forces me to put my money where my mouth is in terms of organizing my time around the things I say are important to me. Long story short, if you say passing your exams is a priority for you this year, then your study time, exam dates, and study group meetups need to all be blocked off (marked as “Busy”) on your calendar.
For me, this helps avoid double booking myself, promising someone I will attend an event or a meeting when I’m supposed to be studying. This also helps me keep a regular routine, and build a consistent study habit. I did not have my study times marked out this December, which I hold partially responsible for my loss of focus.
Did you experience the same problems that I did this holiday season? If you did, let me know in the comments, and how you plan to overcome them. If you’re interested in receiving more updates and content from me, make sure to sign up for my mailing list.